1. A DIRECTION: Write TRUE if the statement is correct and FALSE if not. Write your answer on the space provided before each number.
1. Goals are destruction.
2. Fitness is a condition in which an individual has enough energy to avoid fatigue and enjoy life,
3. Balance is a component under Health-related fitness.
4. Setting goal is important in attaining physical fitness.
5. Making plan is essential in goal setting.
6. To be physically fit, goals help us to attain our target.
7. Setting goal is easy as sleeping.
8. Motivation is not important in attaining goals.
9. Riding bike is an example of cardio vascular exercise.
10. Results are positive if we plan carefully.
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Verified answer
Answer:
false
true
true
true
true
true
false
true
true
true
Explanation:
ganito po sagot ko wag po kayo mag alala di po ito barabara