1. How do these sports activities help you enhance your health-related fitness and achieve total fitness?
2. Among these activities, what sports suit to the needs of your family and friends in terms of health-related fitness?
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1. How do these sports activities help you enhance your health-related fitness and achieve total fitness?
2. Among these activities, what sports suit to the needs of your family and friends in terms of health-related fitness?
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Answer:
1: Jogging.
2: Talking.
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