1. How do you find your daily activities?
2. Do most of your activities require wide and big movements?
3. How do you assess your movements? Will they be helpful for your health? Why?
4. What activities will you improve and what activities will you retain? Explain your answer
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1. ready my list that everything i need to get done daily.
2. for me , no because some of my daily activities are simple such as cleaning, stretching, etc.
3. By moving and stretching, it can strengthen my muscles and can help maintain my muscle health.
4.Cleaning can improve my life it can give me energy. And i retain it by make it interesting and teach someone else to make them energized too.
Explanation:
that's all hehe