1. How does basketball skills help you in attaining your fitness?
Home
/
1. How does basketball skills help you in attaining your fitness?
1. How does basketball skills help you in attaining your fitness?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Verified answer
Answer:
Playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem.
Explanation:
Hope it helps :)
Pabrainliest po <3