1. how old were you when you had your first menstruation?
2. what was your initial reaction during your first menstrual period?
3. how do you deal with premenstrual syndrome?
4. how do you maintain your health and sanitation during your menstrual periods?
5. what safety precautions do you consider following the four phases of menstrual cycle?
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Answer:
1. 11
2. shocked and too excited to tell to my parents
3. by using hot compress nor pills
4. eating the right food especially getting away with red meats and also change napkin 3 times a day
5.