1. physical fitness focuses on performance of sidiilis rather than good health
a. Health-related
b. Physical - related
c. skill – related
d. muscle = related
2. Any physical activity which is not properly followed or done may result to
a. Injury
b. satisfaction
c. boredom
d. extra effort
3. Which of the following precautione should be observed in an outdoor activity?
a. Use umbrella while doing the activity
b. Cover the whole body with strap or tape.
c. Take a shower immediately after the activity
d. Perform the activity early in the morning or late in the afternoon
4. What should you do if the joint is prone to injury?
a. Do not join the activity.
b. Strap or tape the part prone to injury. c. Wear thick and tight-fitting alire.
d. Put a rubber band around the joint. 5. Why should you wear bright or light-reflective clothing at night when doing a physical activity?
a. To have a good camera picture.
b. To feel comfortable,
c. To look slimmer
d. For others to see you even in dark places.
BRAINLIEST KO MAKA ANS.
NONSENSE=REPORT
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Answer:
1. C
2. A
3. D
4. B
5. D
I hope my answer will help you
Answer:
1.C
2.A
3.D
4.B
5.D
Explanation:
im not may answer