1. What are the Physical Fitness T
you were Grade 6?
2. Share your experiences during the administration of the
Physical Fitness Test.
Share
1. What are the Physical Fitness T
you were Grade 6?
2. Share your experiences during the administration of the
Physical Fitness Test.
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Overcoming Obstacles to Physical Activity
Have fun—this is important!
Spend time with friends.
Improve your body image.
Maintain a healthy weight.
Increase energy levels.
Improve your self-image.
Feel stronger.
Increase your endurance for sport or hobbies.