1. Which of the five (5) situations did you put (√)? (x)? Why?
2. Are the situations enumerated above presents a potential risk to your health? Justify your answer. 3. What suggestions can you give to minimize, if not totally get rid of, the potential risk that your cheerdance experience presented, in terms of nutrition and the food you eat?
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Answer:
1. The numbers 1 and 2, why? Because I experienced it already.
2. Yes, because I can see the bad effects of each number when I read it carefully.
3. Always get enough sleep, you don't want to perform all haggard, and eat balanced meals for a good or healthy performance, balanced meals strengthens your body, and it affects your performance when it comes to perfoming.
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