1. Which of the following is the BEST type of exercise to improve
cardiovascular endurance?
a. Lifting weights
C. Aerobic exercise
b. Anaerobic exercise d. Pull-ups
LA
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1. Which of the following is the BEST type of exercise to improve
cardiovascular endurance?
a. Lifting weights
C. Aerobic exercise
b. Anaerobic exercise d. Pull-ups
LA
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Answer:
C
Explanation:
based on my stock knowledge
Answer:
a or c, lifting weights or pull ups.