1) Why do you need to study the Philippine Physical Activity Pyramid?
2) On which Part of the Pyramid Describes you participation in dance?
3) According to the Pyramid, How many times a Week should you participate in dancing?
4) How Much Time should be devoted to the Activity?
5) In your Current Status now, do you think you are following the recommendation of the Physical Activity Pyramid Guide?
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Answer:
1.To be healthy and fit.
2.Sorry di ko lang alam ito
3. 3 or 4 times a week.
4.Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week.
5.Comment ko nalang po mamaya hinahanap ko pa po ang sagot dito
Explanation:Please mark me as a brainlies.Tenchuuu