10. How push-ups perform?
A Lie on your back with the knees bent
90 degree
and under the elbow
B. Reach forward as far as possible without bending the hamstring
C. Straighten the arms, keeping the back and knees, lower arms until there is
D. touch the fingertips together behind the back by reaching over the shoulder
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Answer:
C
Explanation:
Get down on all fours, placing your hands slightly wider than your shoulders.
Straighten your arms and legs.
Lower your body until your chest nearly touches the floor.
Pause, then push yourself back up.
Repeat.
Answer:
C
Explanation:
Straighten the arms, keeping the back and kness, lower arms until there is