11. Playing basketball needs coordination. Which of the following activities shows
coordination?
a. Dribbling and Shooting
c. Running fast
b. Dribbling while running
d. Dunk
12. What is the goal of Physical Fitness Test?
To determine the level of fitness
b. To identify the area of development improvement
c. To identify strengths and weaknesses
d. All of the above
13. Lauren is fun of playing basketball but still he must practice dribbling while walking
to develop his
?
a. Agility
b. Coordination
c. Balance
d. Flexibility
14. Cardiovascular endurance is important for you to become sprinter. Which activity
promotes the development of the component?
a. 3 to 5 kilometer run regularly b. Yoga c. Brisk walking d. Zumba
15. Don weighs 50 kgs. and stands 1.50 cm. His Body Mass Index was 22.22. What would
be the classification of his BMI?
a. Underweight
b. Normal
c. Overweight
d. Obese
UTALTA
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Answer:
11. A
12. D
13. C
14. A
15. B