18. Which is TRUE about 3-minute step test?
a. It measures to test your cardiovascular strength.
b. It measures the flexibility of the lower body.
c. It measures the core muscles.
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d. It measures the speed.
19. Which is TRUE about BMI?
a. It performs in many repetitions especially among boys.
b. It is the stability of the core muscles that will be measured.
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Answer:
a. It measures to test your cardiovascular strength.
b. It is the stability of the core muscles that will be measured.