1.what is your healthy lifestyle assessment?
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1.what is your healthy lifestyle assessment?
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Answer:
Good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being. This means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest. A medical lifestyle assessment involves the collection and analysis of health-related information that is then used by clinicians and health care teams to support healthy behaviors and change harmful behaviors.