1.Your heart is very important organ of the circulatory system.
Enumerate 3 vrays on how to take care of your heart so that it can stay healthy
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1.Your heart is very important organ of the circulatory system.
Enumerate 3 vrays on how to take care of your heart so that it can stay healthy
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There are numerous ways of how to keep your heart healthy.
- Eat healthy.
- Get active.
- Stay at a healthy weight.
- Quit smoking and stay away from secondhand smoke.
- Control your cholesterol and blood pressure.
- Drink alcohol only in moderation.
- Manage stress.