2. How can you say that a person is physically fit? Learning Task 7: Answer the following questions 1. As a student, what are the importance of being physically fit? 3. What are the things that you can do to make you physically fit? Give at least five answers.
(paanswer po ng correct,ang makakasagot po ng tama ay may puntos at brainlsss ko)
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2. when a person's body fits on his/her age (not obese or anorexia)
1. The importance of being Physically Fit maintains the balance of our body
5.
• by doing some workout
• don't be lazy
• eat some fruits and vegetables
• avoid foods with high on fats
• have a proper sleep of time (to avoid overeating)