2. perform weight management activities together with family
members; and?
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2. perform weight management activities together with family
members; and?
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Answer:
friends,cousin,and,people around you
What are some tips to keep a healthy weight?
Exercise often: Studies prove that people with high activity levels are more likely to maintain their weight loss than others who are not as active. ...
Eat a healthy breakfast daily. ...
Stay hydrated. ...
Eat whole foods. ...
Eat responsibly and mindfully. ...
Plan your meals ahead of time.