2. What are the advantage of being physically fit person?
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2. What are the advantage of being physically fit person?
2. What are the advantage of being physically fit person?
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ADVANTAGE OF BEING PHYSICALLY FIT
Answer:
The advantage of being physically fit is having healthy body, it works on respiratory, cardiovascular wellbeing, and generally speaking wellbeing.
Keeping an in great shape body will generally speaking make you more grounded, and carry on with a sound way of life. Being in great shape will work on the exhibition of the multitude of muscles in your body including your heart, and assists with, balance, power, speed, coordination, and a lot more viewpoints.
Many individuals don't comprehend the significance of actual wellness and keeping up with great wellbeing, in this way they disregard actual wellness and exercises which then, at that point, could prompt dangerous conditions, for example, coronary illness, weight, hypertension, and some more. By suffering every day proactive tasks, you are not just working on the state and state of your body, yet your perspective also. We should take take care of our body and health especially this time of pandemic.
What are the advantages of being physically fit person during this time of pandemic?
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Answer:
Benefits of regular physical activity
have a lower blood cholesterol level. lower the risk of type 2 diabetes and some cancers. have lower blood pressure. have stronger bones, muscles and joints and lower risk of developing osteoporosis.