2. What are those HRF (Health-related Fitness) and SRF (Skill-Relate Fitness) components involved in the activity? What do you think is you fitness level?
Home
/
2. What are those HRF (Health-related Fitness) and SRF (Skill-Relate Fitness) components involved in the activity? What do you think is you fitness
Answer:
what are those HRF(Health-related fitness) and SRF( Skill-related fitness) components involved in the activity?
The five health related fitness components: flexibility, cardiorespiratory endurance, and body composition. The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.
Explanation:
pa brainliest