26. Physical activity that test the cardiovascular endurance,
A. 3-minute step
C. Hexagon Test
B. Standing Long Jump D. Stock Balance Test
27. Physical activity that test the power.
A. 3-minute step
C. Hexagon Test
B. Standing Long Jump
D. Stock Balance Test
28. Physical activity that test the flexibility
A. 40 meier Sprint
C. Hexagon Test
B. Zipper test
D. Stock Balance Test
Joh
29. Physical activity that test the reaction time
A. 40 meter Sprint
C. Hexagon Test
B. Zipper test
D. Stock Balance Test
Si
30. Physical activity that test the coordination
A. 40 meter Sprint
C. Juggling
B. Zipper test
D. Stock Balance Test
31. Physical activity that test the strength.
A. 40 meter Sprint
C. Juggling
]
B. Zipper test
D. Push-up
32. It refers to proportion of lean body mass to fat body mass.
A. Body composition
C. Flexibility
B. Cardio vascular endurance D. Muscular Strength
33. The ability of the muscles and joint to go through a full range of
motion.
A. Body composition
C. Flexibility
B. Cardio vascular endurance D. Muscular Strength
34. The ability of the lungs, heart and blood vessels to deliver adequate
amounts of oxygen to the cells to meet the demands of prolonged
physical activity.
A. Body composition
C. Flexibility
B. Cardio vascular endurance D. Muscular Strength
35. The ability of the muscle to exert maximal effort in a brief duration,
A. Body composition
C. Flexibility
B. Cardio vascular endurance D. Muscular Strength
36. Defined as the maximum full or push that can ne exerted one time by
a muscle group.
A. Muscular Endurance C. Flexibility
B. Cardio vascular endurance D. Muscular Strength
37. The ability to perform a task or move from one point to another in the
shortest possible time.
A. Muscular Endurance C. Flexibility
B. Speed
D. Muscular Strength
38. The ability of an individual to quickly shift or change direction of the
body from one point to the other.
A. Muscular Endurance C. Agility
B. Speed
D. Muscular Strength
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Answer:
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Explanation:
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Answer:
26.c
27.b
28.d
29.a
30.a