3. How does participation in ethnic dances help you promote physical fitness?
Share
3. How does participation in ethnic dances help you promote physical fitness?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Participants in traditional dance have improved their time in the test that evaluate the static balance by about 20%. ... Another beneficial advantage is that they can significantly improve their aerobic capacity, lower body muscle endurance, strength and flexibility, balance, agility and gait through the dancing.