3. Which fitness component is best improved when you dance? Why?
Share
3. Which fitness component is best improved when you dance? Why?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Answer:
Building Muscular Endurance
Then dancing provide the answer.Regular dance exercise improved the endurance of the body muscles, allowing them to work harder for long periods of time without feeling tired.
Explanation:
HAPPY TO HELP OTHERS