4. Which of the following is an example of dynamic stretching?
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4. Which of the following is an example of dynamic stretching?
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Answer:
Exampls include trunk twist, walking lunges, Or leg swings against the wall
Explanation:
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Answer:
For example, a swimmer may circle their arms before getting into the water. Dynamic stretches can also be a series of movements to get the body moving before any type of exercise. Some examples include trunk twists, walking lunges, or leg swings against a wall.
Explanation:
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