5. what physical fitness test do you find hard to perform? why?
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5. what physical fitness test do you find hard to perform? why?
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Answer:
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Answer:
For me it's push-ups, It pulls your body out of proper alignment and places additional stress on your shoulders, wrists and elbows, . If any of my muscles are weak it might be difficult for you to do push-ups.
Explanation:
Correct me if I'm wrong