A Letter to Myself, My Best Friend 1. Prepare a pen and a piece of paper on the table. 2. Find a comfortable sitting position by the table. 3. Think of yourself as your own best friend. 4. Using the language you are most fluent with, address the letter to yourself Remind yourself that it is normal to feel negative emotions. At the same time remind yourself that you can handle these feelings. Write with the intent of helping and motivating yourself, your best friend. 5. End the letter with love. 6. Keep the letter for moments you need a friendly reminder.
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Answer:
dear self,
I know how tired you are taking all of the problem by yourself but trust me and you also that you can do it. it may takes long time but I know it was worth it, I hope you can try sharing every thought and decision you make in someone you can trust and believe in work, I know you can make it
loving, best friend
Sana makatulong po