A. Run around your front yard or backyard for 2 minutes.
B. Pause and hold your wrists to count the heartbeats for one minute.
C. Determine if it is normal and within the normal range by showing the computation of the formula in the space provided.
Heart beat after running: ________________________________
Formula of normal heat beat range:
220 - age = __________ x .6 = lower limit
220 - age = __________ x .8 = higher limit
Solution:
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Answer:
Hala dapat alam mo yan pinag Saraland nyo yan susumbong kita sa teacher mo
Explanation:
lagot ka