Activity 1: Read and identify what the statement is referring to by arranging the scrambled letters given in each question.
1. It is the ability to move a body part through a full range of motion.
IBLIYXFLEIT
2. It is defined as a condition in which an individual has enough energy to avoid fatigue.
SSENTFI
3. It is the ability to maintain stability in state or in moving.
ENCBAAL
4. It is the ability to perform succession movement of the same pattern in the shortest period of time.
DESPE
5. It is the ability to use the different senses together with body parts in performing activities
IONTANIOCORD
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Explanation:
1.flexibility
2.fitness
3.balance
4.speed
5.coordination