Activity 2: Family Bonding with Yoga Directions: Invite a family member to perform the different yoga positions with you. Each position shall be done in 18 counts. Ask them to share how they feel towards this activity.
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Activity 2: Family Bonding with Yoga Directions: Invite a family member to perform the different yoga positions with you. Each position shall be done in 18 counts. Ask them to share how they feel towards this activity.
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Answer:
They felt relax and restorative , it relieves their back and neck pain
Explanation:
hope it's helps