Activity 3: Get Set, Goals!
Directions: Copy and complete the table below in your activity notebook. Set
goals based on the results of your physical fitness tests and identify the
physical activities that improve your Skill – Related Fitness.
Fitness Goal
Physical Activities
Skill - Related
Fitness Component
Agility
Speed
Power
Balance
Reaction Time
Coordination
Yung Matinong Sagot:)
Nonsense=Report;)
Share
Professionals are lining up to the neighborhood laundrywoman to have their clothes washed.Old newspaper and plastics bottles are piling up in the homes of their locality.Residents in this community have to walk a long distance to get access to transportation.Students in this locality university have no place to hang out and do their school projects.