Activity 3: What is your wellness level? Directions: Read each statement below and score the response that best reflects on how you have been feeling during the past month. Add up your selected responses to find out your Total Wellness Score, Always - 5 Frequently - 4 Rarely - 3 Never - 1 1. I had goals and ambitions. 2. I felt like having fun, participating in sports and all my favorite activites and hobbies. 3. I felt self-confident 4. I felt useful 5. I was able to easily find answers to my problems 6. I had the impression of really enjoying life 7. I felt healthy and in good shape 8. I had a good sense of humor, easily making my friends laugh 9. I got along well with everyone around me 10. I was true to myself, being natural at all times
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Answer:
1.frequently
2.always
3.frequently
4.always
5.Rarely
6.frequently
7.always
8.frequently
9.Rarely
10freqyently
Explanation:
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