LEARNING TASK 2 and 3 (pg.22-23).
Prepare your own schedule of WORKOUT/ACTIVITY PLAN, that would help to improve your lifestyle. Then, based on your own workout/activity plan write the BENEFITS that you can derive from this activity.
TIME
WORKOUT/ACTIVITY PLAN
BENEFITS
1.
2.
3.
yung may alam lang po ang sasagot nito ha yung tama bibigyan ko ng point ang makakasagot ng tama
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