advantages and disadvantages of emotional eating. pa sagot naman po
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advantages and disadvantages of emotional eating. pa sagot naman po
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- it can lessen the feeling of being stress
Disadvantages
-It can make us unhealthy because we don’t control the food intake when we do emotional eating.
Sana makatulong :)
Answer:
Advantage: Temporary relief from stress.
Disadvantages: Gaining weight, unhealthy eating, unhealthy lifestyle, can cause health conditions like diabetes mellitus, cardiovascular problems, poor coping strategy.
Explanation:
Eating to relieve from emotional stress is fine but doing it excessively is bad. It's a poor coping strategy that gives temporary relief. Once you eat, you get relieve, and if not you binge again on eating. It can lead to obesity leading to health conditions like diabetes and cardiovascular problems.