All boys are welcome to talk to me on this question.
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Weight gain is a major effect of eating too many calories. Your body needs enough calories to function, but when you take in more than your body uses, it stores the excess calories in the form of fat. Extra calories are mainly stored in the form of triglycerides, which, when elevated, places your heart health at risk.
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Answer:
I do agree with what being said.
It is better to have an equilibrium upon taking up calories for their would be no adversities to happen.