Ano ang pangangailangan ng muscular endurance
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Ano ang pangangailangan ng muscular endurance
Ano ang pangangailangan ng muscular endurance
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Answer:
Muscular endurance is the ability of your muscle or muscle groups with stand repeated contractions for an extended period. if your muscle need to contract in a similar pattern more than once, you are using muscular endurance
(i hope this helps you <3)
Answer:
sa pamamagitan ng pag training sa muscular endurance