ano ang physical fitness paano ito malalaman kung ikaw ay pisikal feat ano ang kahalagahan ng mga pagsubok na iyong ginagawa tagalog
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ano ang physical fitness paano ito malalaman kung ikaw ay pisikal feat ano ang kahalagahan ng mga pagsubok na iyong ginagawa tagalog
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Answer:
endurance, strength, balance and flexibility
Explanation:
BMI tracks height and weight only while body composition test, which calculates your fat and lean muscles..