anong mga gawain ang nagpapaunlad ng iyong cardiovascular endurance?
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anong mga gawain ang nagpapaunlad ng iyong cardiovascular endurance?
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Answer:
Cardiovascular Endurance Exercises:
and many types of dancing are “pure” aerobic activities. Sports such as soccer, basketball, squash and tennis may also improve your cardiovascular fitness.
Explanation:
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