Anong uri ng fat ay hindi magnda sa katawan
A. Saturated Fats
B.Unsaturated fats
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Anong uri ng fat ay hindi magnda sa katawan
A. Saturated Fats
B.Unsaturated fats
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Explanation:
B.Unsaturated fats
because this fat found mostly in plant-based foods and oils. Evidence shows that eating foods rich in polyunsaturated fatty acids instead of saturated fats improves blood cholesterol levels, which can decrease your risk of heart disease and may also help decrease the risk of type 2 diabetes
Answer:
A. Saturated Fats
Explanation:
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