answer nyo na d nagana brainly ng friend ko
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answer nyo na d nagana brainly ng friend ko
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Answer:
Be accepting of the situation
Respond instead of reacting
Give yourself time to process new information
Allow yourself time to adapt to change. Everyone reacts to new things differently
Be flexible and open to relinquishing control over the situation
Go easy on yourself and manage expectations at work and at home
Focus on what you can do, not on what you can’t
Set new routines that work for you and don’t pressure yourself
Practise mindfulness. Be in the moment and focus on what you can achieve today.