Answer the following questions: 1. Why do we need to study the different folk dances in our country? 2. What are the benefits of performing folk dance in one's health? (Give 5 Benefits) 3. What are the physical and mental benefits of dancing? (Give 5) need ko po ngayon please
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Answer:
1.We need to study and learn folk dances because it is the way of preserving our culture and a way of passing the tradition from one generation to another. Being able to learn how a folk dance is danced the way it must be is an obvious indication that a culture still lives on.
2.
3.
Dancing physical and mental health by helping to prevent falls, improve posture and flexibility, lift mood and ease anxiety. It's also a fun activity that sharpens the mind, increases aerobic power and strength, builds social bonds, and can reduce pain and stiffness.
Explanation:
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