As a student how can we cope with the effects of COVID 19 pandemic.
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As a student how can we cope with the effects of COVID 19 pandemic.
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Answer:
-Know that it is okay to feel how you are feeling. It is normal during this crazy time to experience feelings of sadness, anger, frustration, anxiety, or all of the above. ...
-Maintain a routine. ...
-Practice good sleep hygiene. ...
-Connect with others. ...
-Take a break.