As students, what are the importance of the different outdoor
recreational in your life, and how can you apply them in your daily life?
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As students, what are the importance of the different outdoor
recreational in your life, and how can you apply them in your daily life?
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Answer:
Physical Health: Recreational activities, especially outdoor ones improve one's health like maintaining lower body fat percentages, lowering blood and cholesterol levels, increasing muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance.