Assessment Test
A. MULTIPLE CHOICE. Choose the letter of the best answer then write it on the space
before the number.
________1. It is a way of swimming in which a person floats in the water facing upward while
kicking the legs and rotating the arms.
A. Backstroke
B. Breaststroke
C. Freestyle
D. Stroke
________2. It is a way of swimming in which the swimmer’s face is in the water and the arms
move in a large motion from front to back as the feet kick outward.
A. Backstroke B. Breaststroke
C. Butterfly
D. Freestyle
________3. It is a way of swimming in which the swimmer flutter kicks his legs and move over
his arms alternately.
A. Backstroke B. Breaststroke
C. Butterfly
D. Freestyle
________4. It is a way of swimming in which the swimmer’s face is in the water and the arms
move together in a circular motion while the legs kick up and down.
A. Backstroke B. Breaststroke
C. Butterfly
D. Freestyle
________5. It is to swim back and forth across the pool.
A swim cap B. Do drills
C. Swim laps
D. The wall
________6. Which of the following is the command to start a race?
A. Ready, set, gunshot
C. On your marks, get set, go
B. On your marks, get set, run
D. None of the above is correct
________7. It refers to how fast or slow when someone is running.
A. Hurdle
B. Pace
C. Spikes
D. Split
________8. It as an obstacle used in some races wherein athletes are to jump over.
A. Blocks
B. Hurdle
C. Spikes
D. Wind-aided
________9. It is a field event in which an athlete throws a heavy disc and attempts to mark a
farther distance than his or her competitors.
A. Discus Throw
B. Javelin Throw
C. Shot Put D. Triple Jump
________10. It refers to running full speed over a short distance.
A. Hurdles
B. Javelin
C. Lane
D. Sprint
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Answer:
1.
2.
3.
4.
5.
6.D
7.B
8.B
9.C
10.D