Athletics,swimming and Arni's ,help me to have a healthier lifestyle because?
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Athletics,swimming and Arni's ,help me to have a healthier lifestyle because?
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HEALTHIER LIFESTYLE
Athletics,swimming and Arni's ,help me to have a healthier lifestyle because?
Because athletics, swimming and Arnis promotes physical fitness po, it helps us become flexible, mentally tough and physically strong.
Also, these activities can strengthen our cardiovascular system, improve body coordination as well as hone our body physique.
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