can someone help me make mini- dialogue about depression and anxiety? please
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can someone help me make mini- dialogue about depression and anxiety? please
can someone help me make mini- dialogue about depression and anxiety? please
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Answer:
“Hey, your alarm’s been going off non-stop. Your school starts in about an hour. Are you okay?”
“I don’t think I’m capable of studying today. There’s just too much going on and everything feels too heavy I can’t focus and it just really feels too overwhelming—“
“It’s okay. You’re okay. Breathe. I understand how difficult it is to try and be okay with all that’s happening.
We’re all scared and unsure of the future at this moment. But we have to remind ourselves that we are allowed to take it one day at a time. You can always try again tomorrow. Take a break for today.”