can you picture yourself as a physical fit adult in the years to come? what will you do to become one? what should be your lifestyle? what food you should you eat regularly?
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can you picture yourself as a physical fit adult in the years to come? what will you do to become one? what should be your lifestyle? what food you should you eat regularly?
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Answer:
Yes, balance diet. Exercise every morning. Vegetables, fish and fruits.
Explanation:
To become a physical fit person.