choose One components of lifestyle and how it helps you as a student and to your well-being?
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choose One components of lifestyle and how it helps you as a student and to your well-being?
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Answer:
Managing stress
You might feel like there is a lot of pressure to do well academically, as well as pressure to be sociable. In particular, mature students often say that they feel particular under stress if they are struggling financially and they have invested money in the course as part of a career change, which can create extra pressure to do well.
Try to build up strategies to manage stress before it gets too much, so it's easier to respond to additional pressure – for example, around exam times.
Explanation:
Student life is full of new and exciting experiences and there is often lots going on. It is important to take the time to look after yourself to help you cope with the changes in lifestyle. Some areas that you could focus on are: Managing stress.