Choose the letter of the correct answer
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Choose the letter of the correct answer
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Answer:
1.B-Balance the amount of food you eat with regular physical activity. We need to balance the food we eaten and we need todo physical activity too for our exercise.
2.D-Stress Reduction, I think that is negative outcome of physical fitness.
3.B-High risk of injuring the muscles and the ligament, that is not fitness benefit in Yoga.
4.C-keep a physically fit and healthy body, because
that is the more than important.