Cite some benefits that you can get when you play a sports. (MINIMUMOF 5 SENTENCES) ( PA HELP PO)
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Cite some benefits that you can get when you play a sports. (MINIMUMOF 5 SENTENCES) ( PA HELP PO)
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Answer:
1. Playing sports can help boost your physical and mental health. It can help improve your cardiovascular health, strengthen muscles and bones, and improve your overall coordination and balance.
2. Participating in sports can help improve your self-esteem, increase confidence and reduce stress. It can also help you develop leadership and teamwork skills.
3. Playing sports can help you stay fit and reduce the risk of obesity and other health issues. It can also help reduce the risk of developing type 2 diabetes.
4. Sports can help you make new friends and build strong relationships with people. It can also help you develop social skills and learn how to communicate and interact with others.
5. Participating in sports can be a great way to have fun and relieve stress. It can also be a great way to bond with family and friends.