"My Management plan" Instruction: 1. Create your own management plan in order to manage your concerns and challenges as an adolescent. 2. Write your challenge or concern as an adolescent that you are experiencing in each dimension. 3. On the third column, write the health habit/s that you will practice to manage these challenges or concerns. 4. An example is given to guide you. "My Management Plan" Dimension How will i manage this Challenges/Concerns as challenge concern using an adolescent health habits? I am gaining too much I will eat a balanced diet weight Physical I will exercise regularly I will avoid eating too much Mental Social Emotional Spiritual
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Pa pic nga po hindi ko maintindihan