Covid-19 has brought so much change in our life like we can no longer do the things we use to do and we are obliged to stay at home to avoid the spread of virus. Although we are not allowed to go out, we must not forget that doing physical activity is necessary in order to maintain our body healthy and lower the risk of having lifestyle related diseases. With this, what do you think the best activity that you can do at home to maintain physical fitness and make your body healthy while we are in a quarantine period?
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Covid-19 has brought so much change in our life like we can no longer do the things we use to do
Answer:
Eat healthy foods and do some exercise to make your body active in this time of pandemic